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Being emotionally well is more than just handling stress. It involves being attentive to your thoughts, feelings, and behaviors, whether positive or negative. We’ll guide you to an optimistic approach to life using a unique wellness technique.
Your mind plays a major role in the daily life of this modern world, often emerging as emotion. The greater harmony of emotional well-being is inspired by your personal fulfillment, allowing yourself to relax and enjoy every moment. Samui is well known as an inviting destination for “slow life” and detoxification and now Six Senses Spa Samui is pleased to introduce the “Emotional Wellness” approach.
Emotional Wellness is presented as an integrative healing and a daily practice derived from the oriental practices of Chinese, Indian and Tibetan indigenous wisdoms supported by the Sukkasart Institute of Healing Arts. You are invited our weekly class and integrative healing session to promote greater mind harmony.
Silent Your Mind & Body
Learn the simple techniques of mindfulness practice to awaken the connection with your body and calming of your mind, and to increase mental stability, vitality and peace within.
Chanting the Three Minds: Practice sound meditation technique, using simple mantra as sound expression to align the three mind centers of your head that represents thinking, heart that represents feeling and solar plexus (abdominal area) that represents awareness.
Mantra is mind protection and we achieve this mind-healing’s presence in our heart by means of chanting the mantra of Medicine Buddha as a means to heal the mind. It is a great visualization technique and psychology approach for everyone.
You are invited to join the 45-minute complimentary sessions at 3:00 pm every Monday, Wednesday, and Friday.
Zen Na Tai
60 minutes / THB 3,000
A unique approach to holistic healing massage that generates energy (Qi) to flow throughout the body. Zen Na Tai can release chest, cranial and abdominal tension, and stimulate the lymphatic flow, thus supporting the release of toxins. Zen Na Tai induces a deeper state of relaxation and peaceful mind.
60 minutes / THB 3,000
Awaken the chakra energy with precious healing oils that activate the body’s subtle energy flow. Enhanced with the restorative sound vibration from Tibetan singing bowls that resonate with the body fluid, the body’s energy is cleansed and rejuvenated. This treatment helps to slow down the busy mind and is able to rest the mind to a pre-meditation experience.
120 minutes / THB 5,500
A journey to recharge your body, rest your mind and enhance your soul. This is an experience that allows the three minds of head-thinking (cognitive), heart-feeling (affection), and gut-awareness (intuitive) to relax and become one through guided breathing. It also enhances the subtle energy body to relax and unwinding through healing sound frequency of Tibetan seven chakra singing bowls that resonates with the body fluid; hence, the body’s energy is cleansed and rejuvenated. This sleeping enhancement helps slow down the brain wave frequencies and allow the mind to rest.
For more information please call +66 7724 5678 or email email@example.com.